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This is a New Day!

This is a New Day!

"The Sphere Where New Beginnings Unfold"

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Reflective Writings

Happiness: How To Be Happy in Our World

6 Comments

"Happiness is the result of internal and external factors such as genetics, personal relationships, a sense of purpose, kindness, and…

“Unfiltered Stories of Courage”

A Woman of Great Resilience: A Role Model

5 Comments

She had an enduring tenacity to work managing a large home for her entire family in parallel to her businesses.

Reflective Writings

Celebrating Women’s Contributions and the Journey Toward Equality

3 Comments

By Anna Ram~ Psychologist & Coach. Proverbs 31:25-26: “She is clothed with strength and dignity;...

Reflective Writings

World Day of Social Justice: Bridging Perspectives on Wealth Disparity and Supporting the Poor

6 Comments

By Anna Ram.~ Anna Ram holds a Bachelor’s in Theology and is an Ordained Minister...

Resources

Time for a Love Check-Up: How’s Your Heart Doing?”

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By Anna Ram. Psychologist. Anna is a Certified Bilingual Facilitator for Prepare-Enrich Programs. Just as...

Resources

Migration and Mental Health: Ulysses Syndrome

3 Comments

Psychologist. Anna holds a Postgraduate Specialization in Mental Health of Immigrants, Minorities and the Socially...

Reflective Writings

“Heart to Heart Conversations: Celebrating Love”

No Comments

Did you know that there is a science of Love? LOVE is a dynamic force governed by rules and principles…

Psychoeducation

Migration: A Solution with Challenges

2 Comments

Migratory stress and grief have a significant impact on migrant’s mental and physical health. It entails a feeling of loss.…

Resources

Origins and Evolution of Coaching

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Coaching is not a magic solution for happiness, but a process that facilitates personal transformation. Its goal is to help…

Resources

Migración: Una Solución con Desafíos

2 Comments

By Anna Ram Ana es Psicóloga y posee una especialización de Postgrado en Salud Mental...

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6 responses to “Happiness: How To Be Happy in Our World”

  1. “Charting Our Course: Life Planning in Challenging Times” – This is a New Day!
    June 11, 2025

    […] was pleasantly surprised by the global interest in my February blog on “Happiness.” Our happiness largely stems from the quality of our relationships, which are essential for a better […]

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  2. The Agony of Gethsemane: Jesus Son Of Man~ Son of God – This is a New Day!
    April 11, 2025

    […] What is Distress? Distress refers to negative stress, a  state of emotional or mental suffering, discomfort when it exceeds a person’s ability to cope, or pain that can manifest as anxiety, sadness, or a feeling of being overwhelmed, often in response to challenging or adverse situations. For sure, distress is a joy killer! (we talked about joy and happiness, in a previous blog:How To Be Happy) […]

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  3. linda
    March 25, 2025

    Very interesting comparing the two religions….Buddhism and Christianity….I always learn so many new things from your writings….I appreciate you sharing your thoughts and knowledge with all of us!

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    1. This is A New Day!
      March 25, 2025

      Thank you so much for your kind words. My pleasure!

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  4. Ernestina
    March 25, 2025

    Esto me recuerda a la película de Julia Roberts, en busca de la felicidad y de encontrarse ella misma viajó a la India , dónde hizo un montón de ritos.
    Pero lo que ella necesitaba era paz interior, algo que solo el verdadero Dios puede dar.
    La felicidad es algo que se experimenta espiritualmente y luego se manifiesta físicamente al sentirse liberado de las cargas que llevamos dentro.

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    1. This is A New Day!
      March 25, 2025

      Muy cierto! A raiz de su pelicula,Estados Unidos se abrio mas al Budismo y la idea de paz interior a traves de la meditacion y el Yoga. Recuerdo que encontro su pareja alli, pero no recuerdo como termino. El tema de la Felicidad y las Relaciones lo estoy escribiendo. Gracias por tus valiosos comentarios. Be Happy!

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This is a New Day!

This is a New Day!

"The Sphere Where New Beginnings Unfold"

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