Who Moved My Cheese? How to Face Change with Intention
A short fable teaches four ways we react to change. Spot the signs, try small experiments, and respect different paces—so…
Reflective Writings
Celebrating A Birthday: An Act of Meaning, Gratitude, and Renewal
Your life has intention. We are not the result of chance.
CELEBRATING EASTER: A Journey of Hope, Healing, and Encounter.
The resurrection responds directly to the most basic existential fear: annihilation.
Celebrating Women’s Strength and Honor
A woman’s voice has the power to inspire and create change.
Love in Action: The Significance of Our Connections Within the Kingdom of God
"the ability to be loved begins with the decision to love ourselves" Brene Brown
THE BRAIN AND NEUROTHEOLOGY: WHAT NEUROSCIENCE SAYS ABOUT OUR BRAIN AND SPIRITUAL DISCIPLINES
Neurotheology explores how engaging with our spirituality can transform the brain over time. Research continues to emphasize the therapeutic benefits…
“Finding the Light in the Shadows.” Part I
“Glory to God in the highest, and on earth peace, goodwill toward men.” Through sincere confessions, we uncover the gift…
Travels: A Life Journey Where Every End is a New Start
“Adaptability is not a Weakness. It is a sign of Strength.” Adaptability is this ability to adjust to new conditions,…
Embracing The Spirit of Thanksgiving: Gratitude, Hospitality, Cultures and History
As we celebrate Thanksgiving, let's see beyond our plates and take a moment to reflect on the deeper meaning behind…
Autumn Reflections: Letting go, The Wisdom of Time, and Procrastination
By Anna Ram- Psychologist, Coach, Pastoral Integrative Counseling A year ago, I started this blog....