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This is a New Day!

This is a New Day!

"The Sphere Where New Beginnings Unfold"

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Psychoeducation Reflective Writings

Who Moved My Cheese? How to Face Change with Intention

4 Comments

A short fable teaches four ways we react to change. Spot the signs, try small experiments, and respect different paces—so…

Reflective Writings

Celebrating A Birthday: An Act of Meaning, Gratitude, and Renewal

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Your life has intention. We are not the result of chance.

Reflective Writings

CELEBRATING EASTER: A Journey of Hope, Healing, and Encounter.

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The resurrection responds directly to the most basic existential fear: annihilation.

Reflective Writings

Celebrating Women’s Strength and Honor

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A woman’s voice has the power to inspire and create change.

Reflective Writings

Love in Action: The Significance of Our Connections Within the Kingdom of God

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"the ability to be loved begins with the decision to love ourselves" Brene Brown

Reflective Writings

THE BRAIN AND NEUROTHEOLOGY: WHAT NEUROSCIENCE SAYS ABOUT OUR BRAIN AND SPIRITUAL DISCIPLINES

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Neurotheology explores how engaging with our spirituality can transform the brain over time. Research continues to emphasize the therapeutic benefits…

Reflective Writings

“Finding the Light in the Shadows.” Part I

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“Glory to God in the highest, and on earth peace, goodwill toward men.” Through sincere confessions, we uncover the gift…

Reflective Writings

Travels: A Life Journey Where Every End is a New Start

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“Adaptability is not a Weakness. It is a sign of Strength.” Adaptability is this ability to adjust to new conditions,…

Reflective Writings

Embracing The Spirit of Thanksgiving: Gratitude, Hospitality, Cultures and History

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As we celebrate Thanksgiving, let's see beyond our plates and take a moment to reflect on the deeper meaning behind…

Reflective Writings

Autumn Reflections: Letting go, The Wisdom of Time, and Procrastination

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By Anna Ram- Psychologist, Coach, Pastoral Integrative Counseling A year ago, I started this blog....

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You Missed

Psychoeducation Reflective Writings

Who Moved My Cheese? How to Face Change with Intention

Reflective Writings

Celebrating A Birthday: An Act of Meaning, Gratitude, and Renewal

Reflective Writings

CELEBRATING EASTER: A Journey of Hope, Healing, and Encounter.

Reflective Writings

Celebrating Women’s Strength and Honor

4 responses to “Who Moved My Cheese? How to Face Change with Intention”

  1. MR OREFILE K MOGATUSI
    May 15, 2026

    Amazing article sister Anna! Led me to self reflection while I was reading.Thank you

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    1. This is A New Day!
      May 15, 2026

      Thank you Orefile. Self-reflection is a good start for all.

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  2. Ernestina
    May 14, 2026

    Bonita reflexión que nos hace pensar en cuál de esas actitudes nos encontramos.
    Creo que me encuentro en la que me adapto a cómo vengan las situaciones en mi vida, pq aquí estamos de paso y me aferró a la fé y que Dios siempre me mostrará un camino a seguir.
    Me preparo pq no se lo que vendrá y aunque a veces sienta temor del futuro, tengo que sobrepasarlos.

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    1. This is A New Day!
      May 15, 2026

      Gracias por tu comentario. Adaptarse al cambio es la meta cuando se ha pasado por todo el proceso de cambio, y no es una respuesta facil. La fe en Dios es importantisima para avanzar, y la preparacion es solo una parte de nuestros pasos de accion al cambio y respuesta resiliente para vencer, Veo que eres una luchadora vencedora.

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